Hem Sheela offers a special free ship program for students from other schools who secure the 1st, 2nd, or 3rd position in their class 10 exams with 95% marks.
Hem Sheela offers a special free ship program for students from other schools who secure the 1st, 2nd, or 3rd position in their class 10 exams with 95% marks.
Academic offerings include Scholarships for HSMS Students to study in USA. Join us and grab it
On 10-09-2024, a highly enlightening workshop titled “Science of Happiness – Positive Psychology: The Ummeed Way to Well-being” was conducted by Dr. Saloni Priya in the school auditorium for the teachers of Hem Sheela Model School. Dr. Priya, an eminent psychologist and founder of Ummeed, shared valuable insights on how positive psychology can be applied in personal and professional life to enhance overall well-being.
The session began with an introduction to the concept of happiness as a science, emphasizing the role of mindset in achieving sustainable well-being. Dr. Priya explored the key pillars of positive psychology, such as fostering positive emotions, building healthy relationships, and maintaining emotional resilience. Teachers participated in interactive exercises designed to increase self-awareness and mindfulness.
Dr. Priya also addressed the challenges teachers face in managing stress and maintaining work-life balance. She provided practical techniques for cultivating optimism, gratitude, and a sense of purpose, which can significantly improve both personal fulfilment and classroom dynamics. The Ummeed approach, cantered around hope, was highlighted as a transformative tool for mental health and happiness.
Teachers appreciated the workshop for its practical applications and insightful takeaways, leaving them motivated to integrate positive psychology into their teaching and daily lives. The session ended with a Q&A, where Dr. Priya offered further guidance on fostering a happier, healthier school environment.
The workshop was a great success and left a lasting impact on the attendees, contributing to their personal growth and enhancing their ability to support students’ well-being.
